Often jaw problems resolve on their own in several weeks to months. If you have recently experienced TMJ pain and/or dysfunction, you may find relief with some or all of the following therapies.
In addition, avoid:
Be sure to discuss your jaw limitations with your doctor prior to surgery or a long dental appointment so he/she uses extreme caution. Anesthesia, often used during dental procedures, can affect mouth opening and damage the joint. If possible, avoid long dental appointments requiring an open mouth for more than 30 minutes. For more information about this topic, please review our Dental Hygiene Brochure (.pdf).
Remember, if your TMJ problems get worse with time, you should seek professional advice. However, first and foremost, educate yourself. Informed patients are better able to talk with health care providers, ask questions, and make knowledgeable decisions. By seeking out the information on this website, you are on the road to being an informed patient and better able to help yourself.
We suggest you read through and print out our list of questions (.pdf) to ask your doctor prior to consenting to any treatment.
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This website is for general informational purposes only. It does not constitute professional medical advice, diagnosis, or treatment. This website is not a substitute for such advice, diagnosis, or treatment. You should always consult your doctor if you have questions about your health condition or before starting any treatment. The TMJA is unable to provide doctor referrals and does not endorse any particular health care professional or organization. Reliance on any information provided by the TMJA, TMJA employees, other personss appearing on the website at the invitation of the TMJA, or other visitors to the website is solely at your own risk.
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