Welcome to The TMJ Association!

We're glad you're here. You're not alone.

The TMJ Association, Ltd. (TMJA) is a nonprofit, patient advocacy organization whose mission is to improve the quality of health care and lives of everyone affected by Temporomandibular Disorders (TMD). For over 25 years we have shared reliable information on TMD with people like you and invite you to read our website.

Terrie Cowley - President and Co-Founder

 


Think You May Have Temporomandibular Disorders?

1) FIRST, try eating soft foods, using ice packs, and avoiding extreme jaw movements, like yawning and gum chewing. Short-term use of over-the-counter or prescription pain medicines may also provide relief.

2) AVOID treatments that cause permanent changes in the bite or jaw. This includes crown work, bridge work or orthodontics to change the bite, grinding down teeth (bite adjustment), or repositioning splints.

3) AVOID surgical treatment, where possible. There have been no long-term studies to test the safety and effectiveness of these procedures.

 

The TMJ Association is the only organization fighting for the best science that will lead to a greater understanding of Temporomandibular Disorders and safe and effective treatments. As a nonprofit, 501(c)3 patient advocacy organization, we rely solely on the generous donations from people like you to fund vital TMD research and awareness efforts. Make a tax-deductible contribution today!  For additional ways you can help, click here.

If you purchase items from Amazon, YOU can help raise money for The TMJ Association with every purchase. Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to The TMJ Association. It's like regular Amazon but with the wonderful opportunity to help raise money for your TMJA. Click here to get started. Happy shopping!



Eryca's Story
I've suffered from TMJ Disorders since high school. My teeth grinding and clenching is so severe that I have cracked a tooth and had to have it removed. I wake up with severe pain in the jaw and constant headaches. I started seeing a naturopathic doctor who said it’s very likely I have a magnesium deficiency. She put me on magnesium pills taken nightly. The very next morning I woke up and for the first time in ages my jaw was NOT in pain! Magnesium is also a natural muscle relaxer. It has significantly reduced my nightly teeth grinding and subsequent TMJ and jaw pain and headaches.
This is my story.
Read the Latest News

Scientific News: Sleep and TMD

Dr. Anne Sanders was kind enough to write the following synopsis of a recent study on sleep and TMD.     A recent study of the OPPERA group reported in The Journal of Pain, sheds new light on the understanding of poor sleep in relation

TMJA Office Update - Spring 2016

After President Obama submits his budget to Congress, the work of Representatives and Senators begins. It is at this time that we tell our elected officials what YOU, TMJ patients, need to have addressed. The past two months have been busy ones outsid

National Pain Study Released

The Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services recently released the National Pain Strategy, outlining the federal government's first coordinated plan for reducing the burden of chronic pain that affects millions of Americans. Developed by a diverse team of experts from around the nation, the National Pain Strategy is a road map toward achieving a system of care in which all people receive appropriate, high quality and evidence-based care for pain.

New Safety Warnings Added to Prescription Opioid Drugs

The U.S. Food and Drug Administration (FDA) has issued a consumer warning regarding several safety issues with the entire class of opioid pain medicines. The new safety risks include potentially harmful interactions with numerous other medications, problems with the adrenal glands, and decreased sex hormone levels. The FDA is requiring companies to make changes to the opioid medication labels warning consumers of these risks as described below.

Unclear Results of Botulinum Toxin Therapy for TMD Pain

Increasingly, clinicians, research scientists like myself, and advocates at The TMJ Association are asked, "What about Botox® therapy for treatment of my painful muscles? Does it help?"

Less is Best

Who is affected by TMJ disorders (TMD)? What are the causes, symptoms, and treatments? How are they diagnosed? Find answers to all your TMD questions.

Doing Less is Best? Yes!
TMJ News Bites

Sign up for our e-newsletter, TMJ News Bites, and stay informed and updated on the latest TMD news.

TMJ Community

Read a selection of touching stories submitted by those experiencing TMD – learn how others cope with issues many patients face.

Join the TMJ Community
Science Research

What are the TMJA science meetings all about? We've held seven such meetings to date and issued a TMJ Science journal for each. 

TMJA Research Goals