Welcome to The TMJ Association!

We're glad you're here. You're not alone.

The TMJ Association, Ltd. (TMJA) is a nonprofit, patient advocacy organization whose mission is to improve the quality of health care and lives of everyone affected by Temporomandibular Disorders (TMD). For over 25 years we have shared reliable information on TMD with people like you and invite you to read our website.

Terrie Cowley - President and Co-Founder

 


Think You May Have Temporomandibular Disorders?

1) FIRST, try eating soft foods, using ice packs, and avoiding extreme jaw movements, like yawning and gum chewing. Short-term use of over-the-counter or prescription pain medicines may also provide relief.

2) AVOID treatments that cause permanent changes in the bite or jaw. This includes crown work, bridge work or orthodontics to change the bite, grinding down teeth (bite adjustment), or repositioning splints.

3) AVOID surgical treatment, where possible. There have been no long-term studies to test the safety and effectiveness of these procedures.

 

The TMJ Association is the only organization fighting for the best science that will lead to a greater understanding of Temporomandibular Disorders and safe and effective treatments. As a nonprofit, 501(c)3 patient advocacy organization, we rely solely on the generous donations from people like you to fund vital TMD research and awareness efforts. Make a tax-deductible contribution today!  For additional ways you can help, click here.

If you purchase items from Amazon, YOU can help raise money for The TMJ Association with every purchase. Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to The TMJ Association. It's like regular Amazon but with the wonderful opportunity to help raise money for your TMJA. Click here to get started. Happy shopping!



Self-Help Tips That Are Working for Daniel
Hello, my name is Daniel. I have had a TMJ issue for the past 3 years. I have been diagnosed and treated by over 7 different doctors ranging from family doctors, multiple dentists to oral facial pain specialists and surgeons. I have had Cat Scans and an MRI. My TMJ diagnosis has been confirmed with no results for a cure. I have not had any surgeries. I have read many books and articles regarding TMJ. Now the good news. I still have TMJ with the limited opening but have taken my pain levels from 90% all the time to almost 1% very occassionally. I have done most of this on my own by doing a few simple things. Facial and head pain with TMJ can be unbearable at times. I hope the following advice can help you.
This is my story.
Read the Latest News

How Accurate Are Dental Websites When It Comes to TMD?

In an eye-opening article to be published shortly in the journal Oral Surgery, Oral Medicine, Oral Pathology and Oral Radiology, authors Desai, Alkandari, and Laskin address the critical issue of the accuracy of information published on dental websites about the cause and treatment of temporomandibular disorders (TMJ/TMD).

Yes, TMD is a Complex Disease

A recent article that appeared in Current Rheumatology Reviews by a Spanish and a Scandinavian author* underscores the complexity of temporomandibular disorders (TMD). The authors note that these painful conditions have been discussed for over 70 years without reaching consensus on either their causes or treatment.

DO Show! DO Tell!

There is nothing new about temporomandibular disorders (TMD), conditions of pain and dysfunction affecting the jaw joint and/or its associated muscles and tissues. Headaches, trigeminal neuralgia, and other orofacial pain (OFP) conditions have been around forever. There is nothing new about temporomandibular disorders (TMD), conditions of pain and dysfunction affecting the jaw joint and/or its associated muscles and tissues. Headaches, trigeminal neuralgia, and other o

Meeting Announcement: NIH Pain Consortium Symposium

REGISTRATION IS NOW OPEN for the 2016 Annual NIH Pain Consortium Symposium to be held on May 31st and June 1st, 2016, NIH Campus, Natcher Auditorium, Bethesda, MD.  The 2016 symposium, "Innovative Models and Methods," will highlight advanc

Scientific News: Sleep and TMD

Dr. Anne Sanders was kind enough to write the following synopsis of a recent study on sleep and TMD.     A recent study of the OPPERA group reported in The Journal of Pain, sheds new light on the understanding of poor sleep in relation

Less is Best

Who is affected by TMJ disorders (TMD)? What are the causes, symptoms, and treatments? How are they diagnosed? Find answers to all your TMD questions.

Doing Less is Best? Yes!
TMJ News Bites

Sign up for our e-newsletter, TMJ News Bites, and stay informed and updated on the latest TMD news.

TMJ Community

Read a selection of touching stories submitted by those experiencing TMD – learn how others cope with issues many patients face.

Join the TMJ Community
Science Research

What are the TMJA science meetings all about? We've held seven such meetings to date and issued a TMJ Science journal for each. 

TMJA Research Goals