Who is affected by TMJ disorders (TMD)? What are the causes, symptoms, and treatments? How are they diagnosed? Find answers to all your TMD questions.
Welcome to The TMJ Association!
We're glad you're here. You're not alone.
The TMJ Association, Ltd. (TMJA) is a nonprofit, patient advocacy organization whose mission is to improve the quality of health care and lives of everyone affected by Temporomandibular Disorders (TMD). For over 25 years we have shared reliable information on TMD with people like you and invite you to read our website.
Terrie Cowley - President and Co-Founder
Think You May Have Temporomandibular Disorders?
1) FIRST, try eating soft foods, using ice packs, and avoiding extreme jaw movements, like yawning and gum chewing. Short-term use of over-the-counter or prescription pain medicines may also provide relief.
2) AVOID treatments that cause permanent changes in the bite or jaw. This includes crown work, bridge work or orthodontics to change the bite, grinding down teeth (bite adjustment), or repositioning splints.
3) AVOID surgical treatment, where possible. There have been no long-term studies to test the safety and effectiveness of these procedures.
The TMJ Association is the only organization fighting for the best science that will lead to a greater understanding of Temporomandibular Disorders and safe and effective treatments. As a nonprofit, 501(c)3 patient advocacy organization, we rely solely on the generous donations from people like you to fund vital TMD research and awareness efforts. Make a tax-deductible contribution today! For additional ways you can help, click here.
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Self-Help Tips That Are Working for DanielHello, my name is Daniel. I have had a TMJ issue for the past 3 years. I have been diagnosed and treated by over 7 different doctors ranging from family doctors, multiple dentists to oral facial pain specialists and surgeons. I have had Cat Scans and an MRI. My TMJ diagnosis has been confirmed with no results for a cure. I have not had any surgeries. I have read many books and articles regarding TMJ. Now the good news. I still have TMJ with the limited opening but have taken my pain levels from 90% all the time to almost 1% very occassionally. I have done most of this on my own by doing a few simple things. Facial and head pain with TMJ can be unbearable at times. I hope the following advice can help you.
This is my story.