Read the Latest News

Seventh Scientific Meeting of The TMJ Association

The Seventh Scientific Meeting of The TMJ Association - Genetic and Epigenetic Basis of Temporomandibular Disorders and Related Chronic Overlapping Conditions Federation of American Societies for Experimental Biology, Bethesda, MD, September 7-9, 2014

Let’s hear it for Mindfulness Meditation!

The National Institutes of Health re-established a cross-institute Pain Consortium about a decade ago to increase pain research and promote inter-institute collaboration. The consortium holds annual symposia and invites young investigators to submit post

Is Botox Safe and Effective for TMD?

As TMJ patients search for alternative treatments to manage their pain, a doctor may have suggested the possibility of trying Botox injections directly into the chewing (masseter and temporalis) muscles to relax these muscles.

Social Security Disability Benefits and Temporomandibular Disorders

Last month we began our report on findings in OPPERA's Act Two," the second series of analyses of data from the Orofacial Pain Prospective Evaluation and Risk Assessment (OPPERA) study, which enrolled healthy volunteers at four campus sites in C

Who Owns YOUR TMJ Implant?

Especially during this past year, it’s been brought to our attention by a number of TMJ implant patients having their implants removed that their surgeon told them the devices MUST be returned to the manufacturer. We asked the Senate Health, Educat

TMD TREATMENTS

  • Jun 22, 2014

Mosts people with temporomandibular disorders have relatively mild or periodic symptoms that may improve on their own within weeks or months with simple home therapy. Self-care practices, such as eating soft foods, applying ice or moist heat, and avoiding extreme jaw movements (such as wide yawning, loud singing, and gum-chewing) are useful in easing symptoms.

Scientists strongly recommend treating TMJ disorders with the most conservative approaches possible. These are treatments that do not cause permanent changes in, or change the structure or position of, the jaws or teeth. Even when these disorders have become persistent, most patients still do not need aggressive types of treatment.

If your problems get worse with time, you should seek professional advice. However, first and foremost, educate yourself. Informed patients are better able to communicate with health care providers, ask questions, and make knowledgeable decisions.

The following are treaments often recommended to patients as well as helpful resources to provide guidance in making your health care decisions.

Recommended Resources


In Treating TMJ

To view or order a free booklet about TMJ Disorders, visit the National Institutes of Health website.

U.S. DEPARTMENT OF HEALTH & HUMAN SERVICES
National Institutes of Health
National Institute of Dental and Craniofacial Research
Office of Research on Women's Health