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New Electronic Newsletter - Cutting Edge - COPCs Research Advances

Cutting Edge - COPCs Research Advances, is a new electronic newsletter published by the Chronic Pain Research Alliance, an initiative of The TMJ Association. Developed to keep the medical-scientific community abreast of recent research advances, this pub

Risk Factors for Chronic Facial Pains

The following article includes excerpts from a Missouri State University news article about the work of Dr. Paul Durham, who has participated in past TMJA scientific meetings.  We are happy to share with you the progress his lab is making. "

Announcing The TMJA's 8th Scientific Meeting

We are excited to announce our 8th scientific meeting, How Can Precision Medicine Be Applied to Temporomandibular Disorders and its Comorbidities?, to be held September 11 - 13, 2016 in Bethesda, MD. It will focus on Precision Medicine...

Help Give TMJ Patients a Voice

My name is Jennifer Feldman, and I have suffered from TMJ dysfunction since age ten when I was in a car accident. All of my memories are attached to my condition. I remember sitting in waiting rooms for endless hours forming friendships with other patients who shared my pain.

Postdoc Fellow or Junior Faculty Funding Opportunity: Request for Letters of Intent or Nominations

The TMJ Association was asked to post the following announcement regarding the University of Michigan's Temporomandibular Joint Disorders and Orofacial Pain Interdisciplinary Consortium (UM-TOPICs) Career Development Grant - NIH/NIDCR K12DE023574.

TMD TREATMENTS

  • Nov 20, 2015

Most people with TMD have relatively mild or periodic symptoms which may improve on their own within weeks or months with simple home therapy. Self-care practices, such as eating soft foods, applying ice or moist heat, and avoiding extreme jaw movements (such as wide yawning, loud singing, and gum chewing) are helpful in easing symptoms. According to the NIH, because more studies are needed on the safety and effectiveness of most treatments for jaw joint and muscle disorders, experts strongly recommend using the most  conservative, reversible treatments possible. Conservative treatments do not invade the tissues of the face, jaw, or joint, or involve surgery. Reversible treatments do not cause permanent changes in the structure or position of the jaw or teeth. Even when TM disorders have become persistent, most patients still do not need aggressive types of treatment.

If your problems get worse with time, you should seek professional advice. However, first and foremost, educate yourself. Informed patients are better able to communicate with health care providers, ask questions, and make knowledgeable decisions.

The following are treaments often recommended to patients as well as helpful resources to provide guidance in making your health care decisions.

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